Older People’s Day 2020

Celebrate Older People’s Day 2020 and bring a vibrant and empowering outlook to life after 50! The virtual Ageing Well Festival is coming to East Sussex this September and October and, you can sign up for a range of inspirational, interesting and educational...

Shedders Head to Horam Market

Following a successful return to Heathfield Farmers’ Market on 15 August, the Heathfield Shedders were out again selling their beautiful, hand crafted wares at Horam Manor Farm on Bank Holiday Monday, between 10.00am and 4.00pm. All proceeds went to Heathfield...

The Good Food Guide

The Good Food Guide taken from the NHS information pack older people: Eat little and often, have 3 small meals daily as well as 2 – 3 snacks or milky drinks. Meat, chicken, fish, well cooked eggs, cheese, yoghurt, nuts, beans and lentils are good sources of...

Later Life Training Calendar

Looking for a gentle exercise routine that you can do at home?  To support everyone during this challenging period Later Life Training have made their ‘I Can’ Calendar available for free, to help you actively improve your strength, balance, mobility and movement Click...

Trips Programme: Spring & Summer 2020

Get out and about and enjoy the sunshine! If you live in the TN21 postcode area, are over 60, like to meet people and enjoy going out – then this could be just the thing for you! All of our trips include a stop for tea, coffee and cake! We provide a door-to-door...