by Dawn Brock | Sep 14, 2020 | Blog
by Dawn Brock | Sep 6, 2020 | Blog
The Heathfield Shedders will be at Heathfield Farmers’ Market (in the Co-op car park) on 17 October, 21 November and 19 December, selling their hand-crafted wares. These beautiful wooden items can also be purchased from Gemini Cards at 40 High Street,...
by Dawn Brock | Aug 29, 2020 | Blog
Celebrate Older People’s Day 2020 and bring a vibrant and empowering outlook to life after 50! The virtual Ageing Well Festival is coming to East Sussex this September and October and, you can sign up for a range of inspirational, interesting and educational...
by Dawn Brock | Aug 28, 2020 | Blog
Following a successful return to Heathfield Farmers’ Market on 15 August, the Heathfield Shedders were out again selling their beautiful, hand crafted wares at Horam Manor Farm on Bank Holiday Monday, between 10.00am and 4.00pm. All proceeds went to Heathfield...
by Dawn Brock | Apr 20, 2020 | Blog
The Good Food Guide taken from the NHS information pack older people: Eat little and often, have 3 small meals daily as well as 2 – 3 snacks or milky drinks. Meat, chicken, fish, well cooked eggs, cheese, yoghurt, nuts, beans and lentils are good sources of...
by Dawn Brock | Apr 3, 2020 | Blog
Looking for a gentle exercise routine that you can do at home? To support everyone during this challenging period Later Life Training have made their ‘I Can’ Calendar available for free, to help you actively improve your strength, balance, mobility and movement Click...
